olive garden low carb zuppa toscana soup recipe
Next add bacon to the pan and saute for 3-4 minutes until browned. Add diced bacon and cook until crispy about 6-10 minutes.
Olive Garden Low Carb Zuppa Toscana Soup Recipe Food Com Recipe Soup Recipes Low Carb Meals Easy Low Carb Soup
This is good for six people with every serving packing 438 calories 40g fat 15g protein and only 3g net carbsThe cauliflower needs 15 minutes to become tenderOn the other hand the soup needs five minutes to simmer to achieve the preferred thickness.
. Add garlic and saute for another minute until fragrant. Pour the chicken broth into the Dutch oven with the onion mixture. Bring to a boil.
Dont drain the bacon grease. Cook until onions are soft and translucent about 5 minutes. The combination of Italian sausage bacon heavy cream beef broth and kale make it not only a delicious keto soup but also one packed full of protein healthy fats and micronutrients.
Low Carb Zuppa Toscana Soup Recipe. Heat a large soup pot over medium high heat. Add the cauliflower and boil until fork tender about 15 minutes.
Then add sausage back to the pan along with the carrots red pepper cauliflower chicken stock. Add chicken broth water potatoes salt and pepper and bring to a boil. Cook bacon over medium heat until crisp.
Our Crock Pot Olive Backyard Zuppa Toscana Recipe is that very same hearty Tuscan. To reduce carbs instead of potatoes this recipe uses cauliflower. I love this easy and delicious low carb zuppa toscana soup.
Drain on a paper towel and drain fat from the pan. Its all the flavor of the traditional Olive Garden recipe without all the carbs. Stir occasionally and break up the meat as it cooks into bite-sized pieces.
Boil until potatoes are tender. Remove and set aside to use as garnish. Add in cauliflower kale garlic chicken broth crushed peppers if using and sausage.
This keto soup recipe is a twist on the classic Zuppa Toscana soup from Olive Garden. Reduce heat and simmer uncovered 6-7 minutes or until cauliflower is tender. June 5 2022 4 Mins Read.
Add the onion oregano Italian seasoning red pepper flakes if using and salt and pepper. Soup Olive garden soup recipes zuppa toscana crock pot. Drain and set aside.
Olive garden soup recipes zuppa toscana crock pot. Add the onions and garlic the the same Dutch oven. Use a slotted spoon to transfer sausage to a plate and set aside.
Using a large soup pot or Dutch oven add olive oil and cook sausage for 5-6 minutes on medium to medium high heat. In the same pot add butter and saute onions over medium heat until translucent. Remove from pan.
Add Italian sausage to the pot and cook until browned in the bacon grease This takes about 3-5 minutes. Once browned add onion and garlic to the pan. Do you love the Zuppa Toscana Soup at Olive GardenIf so you will love this Keto friendly version.
Bring to a boil over high heat. Youll use it to cook the sausage. Facebook Twitter LinkedIn WhatsApp.
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